Make Powerful and Courageous Choices with Transformation Lifestyle Coaching
Anna Burchard Metagenics Certified Lifestyle Educator ACSM Certified Personal Trainer Crossfit Certified
Office Hours Mon . Tues . Thurs . Fri: 9:00 AM - 6:00 PM Wed: 1:00 PM - 6:00 PM 520.792.2272
TLC Office and Gym located at Natural Life Holisitc Oasis NW Corner of Ina & Paseo Del Norte, West of Oracle Rd
What is FirstLine Therapy ?
FirstLine Therapy (FLT) is a specialized therapeutic lifestyle modification program. The program:
Incorporates a sensible low-glycemic eating plan, nutritional supplementation, exercise and stress management to accelerate achieving your goals Provides in-house testing to target specific health issues and document progress Initiates lifelong habits to support optimal health and delay the onset of illness in old age
 Are Your Ready To build a Healthy Future?
Who is Anna Burchard? What is FirstLine Therapy ? Ready to Build a Healthy Future? TLC Home Page Contact Us
Are you ready to have less pain, more energy, and to feel better on all levels of your life? Are you ready to make your health and well-being a priority? In any important endeavor, hiring a coach is the best method of safely and efficiently achieving your goals. A coach is both an educator and a motivator. As a FirstLine Therapy (FLT) educator, Anna provides individualized counseling, education and support for a 12-week nutritional program. The FLT program is designed to balance internal systems, to reduce inflammation, to encourage proper organ function, to provide your body with the building blocks it needs to reduce risks for chronic disease and to optimize energy. As a Certified Personal Trainer, Anna creates workouts according to the client’s specific goals and abilities, with the latest in functional exercise techniques and theories. One on one workouts are fun, action packed and practiced within the privacy of an on-site gym.  
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When you want a solution, not just a band-aid, call Anna B  at TLC to find out what  FirstLine Therapy can do for you.  
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